Monday morning Qigong class at Unit 4:
Makko-Ho and Do-in exercises
Japanese Ki Exercises and Hara training
Monday mornings at Unit 4:
Weekly Qigong classes: 10am – 11.15am
Drop-in: £7.50/£6 conc.
No experience necessary
No class on Monday 15th, 22nd and 29th
of October and 5th of November.
Classes resume on Monday
12th of November
Member of the MoveGB network:
Matt Woods is a certified Taiji 37 instructor with the Buqi Institute and registered Shiatsu Teacher with the Shiatsu College and Shiatsu Society UK.