BrightonEnergyWorks – 07866 347183

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Monday morning Qigong class at Unit 4:

  • Qigong

  • Taiji (Tai Chi)

  • Daoyin exercises

  • Makko-Ho and Do-in exercises

  • Japanese Ki Exercises and Hara training

  • Well-being guidance

                                                                                                                              early qigong picture - The Silk Book

No class on August 26th 2019

Monday mornings at Unit 4:
Weekly Qigong classes: 10am – 11.15am

Drop-in: £7.50/£6 conc.
No experience necessary

Also Qigong in the Park will be running on June 22nd and 29th and July 20th and 27th 2019 at 10-11.15am at St. Ann’s Well Gardens (in the “scented garden” next to Somerville Rd), Hove, BN3 6BA.

Bring sun hat, sunscreen, water etc. if necessary. Friends and relatives welcome. Donations only.

Member of the MoveGB network:
https://www.movegb.com/venue/3289

Matt Woods is a certified Taiji 37 instructor with the Buqi Institute and registered Shiatsu Teacher with the Shiatsu College and Shiatsu Society UK.

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Let's get Qi moving