BrightonEnergyWorks – 07866 347183



Monday morning Qigong class at Unit 4:

  • Qigong

  • Taiji (Tai Chi)

  • Daoyin exercises

  • Makko-Ho and Do-in exercises

  • Japanese Ki Exercises and Hara training

  • Well-being guidance

                                                                                                                              early qigong picture - The Silk Book


Monday mornings at Unit 4:
Weekly Qigong classes: 10am – 11.15am

Class on Monday 6th August is in Preston Park, Brighton (blind garden – north end, near Preston manor)

No class on Monday 13th or 27th August

Drop-in: £7.50/£6 conc.
No experience necessary.

Also Qigong in the Park Saturday 4th August
at St. Ann’s Well Gardens in the “Scented garden” (on the Somerhill Rd. side), Hove 10-11.15a.m.
Bring sun hat, sunscreen, water etc. if necessary. Donations only. Optional tea at the cafe afterwards



Member of the MoveGB network:

Matt Woods is a certified Taiji 37 instructor with the Buqi Institute and registered Shiatsu Teacher with the Shiatsu College and Shiatsu Society UK.


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