BrightonEnergyWorks – 07866 347183

cropped-DSC_0200-300x229.jpg

 

Monday morning Qigong class at Unit 4:

  • Qigong

  • Taiji (Tai Chi)

  • Daoyin exercises

  • Makko-Ho and Do-in exercises

  • Japanese Ki Exercises and Hara training

  • Well-being guidance

                                                                                                                              early qigong picture - The Silk Book

 

Monday mornings at Unit 4:
Weekly Qigong classes: 10am – 11.15am

Class on Monday 6th August is in Preston Park, Brighton (blind garden – north end, near Preston manor)

No class on Monday 13th or 27th August

Drop-in: £7.50/£6 conc.
No experience necessary.

Also Qigong in the Park Saturday 4th August
at St. Ann’s Well Gardens in the “Scented garden” (on the Somerhill Rd. side), Hove 10-11.15a.m.
Bring sun hat, sunscreen, water etc. if necessary. Donations only. Optional tea at the cafe afterwards

 

 

Member of the MoveGB network:
https://www.movegb.com/venue/3289

Matt Woods is a certified Taiji 37 instructor with the Buqi Institute and registered Shiatsu Teacher with the Shiatsu College and Shiatsu Society UK.

 

Shiatsu Societysc_chopPrint

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.