Online and and in-person Qigong classes in Brighton and Hove:
- Taiji (Tai Chi)
- Daoyin exercises
- Makko-Ho and Do-in exercises
- Japanese Ki Exercises and Hara training
- Well-being guidance
From September 2020 Monday morning Qigong classes will resume at Unit 4 in Brighton starting at 9.45am with a maximum of 6 people per class to enable social distancing. This class can also be assessed online via Zoom.
There are also 3 online Qigong classes each week:
Mondays, Tuesdays and Fridays 10-11.15a.m. From September the Monday class will start at 9.45am.
Contact me to get the Zoom link (or phone/text the number above)
When you use the link there is usually no need to sign up to Zoom. You can use the app or attend via your usual browser.
No experience necessary. Optional donations only for Zoom classes by bank transfer (contact me for details) or Paypal to firstname.lastname@example.org
Qigong in the Park (limited to 6 people) will start again on
Saturdays from Saturday 13th June and run through to the end of September.
Also one to one Qigong/Taiji sessions are available taking place at any park around Brighton and on a donation only basis. Contact me for further details.
Matt Woods is a certified Taiji 37 instructor with the Buqi Institute and registered Shiatsu Teacher with the Shiatsu College and Shiatsu Society UK.
Matt is a Member of the MoveGB network: