Online and and in-person Qigong classes in Brighton and Hove:
- Taiji (Tai Chi)
- Daoyin exercises
- Makko-Ho and Do-in exercises
- Japanese Ki Exercises and Hara training
- Well-being guidance
Qigong at Unit 4 in Brighton restarting soon:
Monday morning Qigong classes will resume at Unit 4 in Brighton when the lockdown restrictions are lifted, hopefully from Monday 17th of May. It will be starting at 9.45am every Monday and with a maximum of 6 people per class to enable social distancing. Contact me if you would like to book a place in this class (or phone/text the number above). This class can also be accessed online via Zoom.
Online Qigong classes:
There are also currently 3 online Qigong classes each week:
Mondays at 9.45am, or Tuesdays and Fridays at 10.00am, all 75 minutes.
Contact me to get the Zoom link (or phone/text the number above)
When you use the link there is usually no need to sign up to Zoom. You can use the app or attend via your usual browser.
No experience necessary. Optional donations only for Zoom classes by Paypal to email@example.com
Qigong in the Park will start again on Saturday 3rd April running weekly from 10-11.15a.m. at Preston Park, Brighton.
Also one to one Qigong/Taiji sessions are available, weather permitting, taking place at any park around Brighton and on a donation only basis. Contact me for further details.
Matt Woods is a certified Taiji 37 instructor with the Buqi Institute and registered Shiatsu Teacher with the Shiatsu College and Shiatsu Society UK.
Matt is a Member of the MoveGB network: